Recognizing When You Will Need Ongoing Therapy
Most people who enter counseling and therapy do so because of a particularly rough event in their lives. Some may have experienced abuse or rape. Others may have just ended a long-term relationship or marriage and do not know how to cope with what they feel. Others may have different emotional or psychological needs. Whatever brings you to therapy, you should know that there are some situations and needs that may require more than six months or a year of therapy to get better and feel better.