Borderline Personality Disorder (BPD) is a mental illness that involves mood swings, negative emotions, behavioral problems such as self-injury and impulsiveness, and intense, unstable relationships. People with BPD are known to have reduced activity in some areas of the brain that help control logical thought, and at the same time, hyperactivity in areas of the brain associated with emotions. BPD patients sometimes say their problem is that they feel too much. When a girlfriend suddenly breaks up with someone with BPD, the BPD patient may react as strongly as someone whose wife has just died. Because their emotions are so intense and often negative, Borderlines encounter major problems leading normal lives.
What Is Dialectical Behavioral Therapy?
Unlike many mental illnesses, BPD usually cannot be resolved with medication. There are some medicines, such as mood stabilizers, that may help, but that may not be enough. For a while, psychiatrists thought there was no way for mental health services to treat BPD. In the late 1980s, however, a psychologist named Marsha Linehan developed a new treatment called Dialectical Behavioral Therapy (DBT). Since then, DBT has helped thousands of people, and is considered the best treatment for Borderline Personality Disorder. Those with BPD are best off if they attend both group DBT therapy and individual DBT counseling. Groups can be hard to find, but individual DBT counseling should be the priority.
How Does DBT Counseling Help?
DBT counseling can help a Borderline patient learn how to cope and live a more normal life. There are four main aspects of Dialectical Behavioral Therapy that help people with BPD.
To learn more, contact a company like NeuroHealth Arlington Heights.
A few years ago, I had a terrible disagreement with my mother-in-law. For several months, I didn’t speak to my husband’s mom. The bitterness I felt toward this woman was overwhelming. Thankfully, I decided to forgive her for the things she said and did to me. After I made this choice, I felt relieved and happier. Are you struggling to forgive someone? Consider making an appointment with a reputable counselor near you. This professional can help you sort through your feelings of resentment towards the other person. On this blog, I hope you will discover the numerous emotional issues counselors help clients successfully deal with.